Bio-Signature Modulation - Everything You Needed To Know about Your Hormones....
You’ve seen other programs claiming that they are the best but, truth be told, they only show you the top 5% of success cases. Other programs never tell you about the 95% of people who tried their program and failed. BioSignature explains how the 5% succeeded and why the 95% failed and how turn those 95% of failures into success stories – that’s the difference.
This extract written by Milos helps to explain how the different fat storage areas are commonly addressed.
By knowing a person’s Biosignature, we can optimize their body composition, following site-characteristic protocols. Here are four examples:
- High lower body (upper thigh skin fold and gluteal fold) fat measurements; indicate high amounts of so-called Alpha-2-receptors, (more common in women) plus high levels of estrogens...Charles suggested the supplement indole-3-carbinol or DIM, (found in Broccoli type vegetables) as an estrogen detoxifier, as well as isoflavones (diadzein and genistein). Even though these isoflavones show estrogenic properties, (therefore classified as phytoestrogens) in this instance they would act as anti-estrogens. It is somewhat confusing, but simply put, if there is not enough estrogens in the tissues, diadzein and genistein would bind to estrogen receptors producing an estrogen-like response (not good!). However, if there is a presence of excess estrogens, (a known characteristic for this group) they would bind to its receptors, creating an anti-estrogenic effect.
- High umbilical (abdominal) skin fold measurements have alarmed health care professionals because one study consisting of 30,000 women over a period of 12 years discovered that women with higher umbilical fat measurements, (abdominal fat accumulation) were more likely to develop heart disease than other ordinary overweight women. This group had to deal with high stress and chronically elevated cortisol. The popular supplement phosphatydylserine has shown a dramatic reduction of circulating cortisol, (as well as improved mood, memory, and motivation ¬ to fight stress and depression). Charles also recommends fish oils rich in essential omega-3 oils and Licorice Root, which helps the regulation of cortisol production. Glycyrrhizin is a component of licorice, which is capable of inactivating cortisol. Another good idea for any person belonging to this particular group is to limit (reduce) their caffeine and simple sugars consumption. These are factors that could impact (increase) their levels of cortisol in the body.
- People with a high, mid-auxiliary (upper outer lat region) fat measurement, usually have some form of thyroid problem. This year during my contest preparation for the New York Night of the Champions, and Hungarian GP, I experienced certain thyroid problems myself which resulted in me turning up at these shows with a "softer looking back". The supplements that I recommend to treat this particular problem are: Guggulsterones (a compound of herb Guggul), which stimulates synthesis of T3, active form of thyroid hormone. Also a good choice would be a Bladderwrack a natural source of Iodine, Zinc and Selenium, all responsible for thyroid hormone production..Finally, Ashwaganda and Coleus root (a member of the mint family) both used frequently to stimulate the thyroid gland.
- If a supra iliac (love handles) skin fold is high, then the person could have a circulating insulin problem, so a low carbohydrate diet is recommended here. Take frequent smaller meals, consisting of essential fats and high fibre. Supplements such as fenugreek and flax seeds will control levels of blood sugar and insulin. So, there you have it. I hope you find some logic a and rationale behind all this, because I would be the first one to admit that I did not think much of Biosignature Modulation, until my own personal experiences, coincided with the theory.
(Adapted from www.charlespoliquin.com)
|