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“Losing Bodyfat While Gaining Muscle or Strength was thought to be Impossible but with BioSignature it's the Norm!” – Tony Calabro PICP BioSignature Practitioner
Before doing BioSignature Modulation with Tony I had been weight training seriously for 3 years. During that time I had improved my strength, packed on muscle and improved my appearance dramatically. But all though I have tried before I have never been able to achieve a body fat level that I was satisfied with, a body fat level in the mid single digits where my abdominal muscles were clearly visible. Previous attempts to get this lean involved 5 heavy weight sessions a week with 20 minutes of cardio following all of them. along with HIIT cardio on at least 3 mornings a week, and a very low calorie diet consisting of eggs, tuna, chicken and steak. This worked for a short period but was way too much training and not enough food, I soon felt terrible and ended up losing muscle mass.
After seeing Tony I discovered my testosterone levels were abysmal and he gave me training, nutrition and supplementation protocols to address the problem. Results came very quick, I was losing fat and gaining muscle at the same time. If I was told that I could do that before I would have called it BS but in 10 weeks I went from 96kg @ 15.4% body fat to 97kg @ 8.5% body fat. Which means during that time I lost 7kg of fat AND gained 8kg of muscle. I couldn't be happier and I know that it won’t be long now until I achieve my long term goal of 100kg at 6% body fat. All 100% natural. - Brent Cosnett.
TESTIMONIAL: Having read some research on Biosignature, I contacted Tony in preparation for my wedding as I wanted to look my best for the “big day”. Each week Tony took detailed, precise measurements to chart my progress and assess my body’s individual response to the diet, exercise and supplements recommended. To my surprise, the results were beyond just aesthetic and included improved sleep, cessation of food cravings and clearer thinking. Food flavours also became stronger and more distinct. The exercise component involved training at a higher intensity, yet required fewer visits to the gym and dramatically improved my fun-run performances. Tony was committed, professional and best of all, maintained a genuine interest in seeing my success each week. - Jane Hill.
JACKSON LITCHFIELD
Male, Age 22 - Personal Trainer
Lost 9.8lbs / 4.5kg of body fat whilst maintaining lean muscle while doing no cardio in 6 weeks!
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Week 1
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Week 6
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Weight
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85.8kg / 188.8lbs
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81.0kg / 178.2lbs
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Lean Mass
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75.0kg / 165lbs
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75.0kg / 165lbs
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Fat Mass
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10.6kg / 23.2lbs
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6.1kg / 13.54lbs
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Body Fat %
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12.3
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7.5
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CLAIRE FALCONER
Female, Age 21m – Personal Trainer
Dropped 8.8lbs / 4kg of fat while gaining 4.4lbs / 2kg of shapely muscle. She also lost fat in specific areas on the front and back of thighs as per her goal.
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Week 1
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Week 8
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Weight
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60.6kg / 133.3lbs
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58.5kg / 128.7lbs
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Lean Mass
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50kg / 110.0lbs
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52kg / 114.4lbs
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Body Fat %
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16.8
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10.6
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Fat Mass
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10.2kg / 22.4lbs
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6.2kg / 13.6lbs
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Quadricep Fold (mm)
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31.6
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23
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Hamstring Fold (mm)
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36
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24.2
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STEVE BRENNAN
Male, Age 34 - Fire Fighter – Amatuer Natural Bodybuilder
Lost 4.2kg / 9.2lbs of fat in 5 weeks while increasing lean muscle by 2kgs / 4.4lbs with no cardio!
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Week 1
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Week 5
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Weight
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95kg / 209lbs
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94kg / 206.8lbs
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Lean Mass
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86kg / 189.2lbs
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88kg / 193.6lbs
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Fat Mass
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10.2kg / 22.4lbs
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6.0kg / 13.2lbs
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Body Fat %
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9.4
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6.4
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JANE HILL
Female, Age 31 - Lacto /Ovo Vegetarian
Lost 8.2lbs / 3.7kg of fat while gain sexy muscle tone while reducing her hips and hamstring folds.
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Visit 1
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Visit 12
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Weight
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60.6kg / 133.3lbs
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59.9kg / 131.8lbs
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Lean Mass
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49kg / 107.8lbs
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52kg / 114.4lbs
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Fat Mass
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11.4kg / 25.1lbs
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7.7kg / 16.9lbs
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Body Fat %
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18.8
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12.9
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Quadricep Fold (mm)
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22
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19.4
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Hamstring Fold (mm)
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35
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19.4
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SIMON KARAJAS
Male, Age 27 – Amatuer Bodybuilder
Lost 13kg / 28.5lbs of bodyfat while gaining 6.5kgs/14.3lbs of lean muscle in 24 weeks preparing for contest and was never hungry!
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Week 1
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Week 24
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Weight
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107 kg / 235.4lbs
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100.5kg / 221.1lbs
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Lean Mass
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88.8kg / 195.4lbs
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95.3kg / 209.7
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Fat Mass
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18.2kg / 40.0lbs
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5.2kg /11.5lbs
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Body Fat %
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17
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5.2
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PAUL KOOPMANS
Male, Age 35 – Corporate Manager
Summary: Lost 10.7lbs of fat while gaining 7.0lbs of muscle in 6 weeks!
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Week 1
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Week 6
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Weight
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90.8kg / 199.8lbs
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89.2kg / 196.2lbs
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Lean Mass
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74.0 kg / 163.7lbs
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77.6kgs / 170.7lbs
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Fat Mass
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16.4kgs / 36.1lbs
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11.6kg / 25.5lbs
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Body Fat %
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18.1
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13
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